Healthy Living And Living Healthy

Cara Goodwin HES 100 10/2/11 Assignment # 1 wellnessy living(a) and Living healthy How healthy do you echo you argon? How healthy ar you? Most mass find these two questions to be integrity in the same, but they would be affect to find come to the fore that they are actu eachy two very different questions. We alvirtuoso have a self-perceived concept of how healthy we think we are, we hunt down to think that we are healthier than we rattling stand. This is why I asked you how healthy are you, because the majority of people dont really know the true assist to that question, including me. I incessantly thought of myself as a for the most part healthy person, this is until I enrolled in a health fellowship at my topical anaesthetic community college and we were required to devour a good tang at our health and our free-and-easy r fall outines. We were told to take a personalized health judgement and also it was mandatory for us to doctor lead SMART goa ls that we could easily track and accomplish by thence end of the semester.

Physical Health| Social Health| aflame Health| Environmental Health| Spiritual Health| knowing Health| Personal Health Promotion/ malady bar| 16/20| 19/20| 16/20| 18/20| 19/20| 16/20| 16/20| The personal health assessment which rated us on how healthy we were based on our answers to the questions it asked; it measurable our physiologic, social, emotional, environmental, spiritual, dexterous healths along with personal health onward motion and disease prevention. According to the assessment my scars were prominent and so is my health, although I somewhat disagreed with my scores, I realized that I am more healthier than I essentially perceive! d myself to be. My score for physical health was 16, please note that all of these scores are out of 20 points total, I recall that I was rated 16 because I am usually kinda physically active, I try my best to work out at to the lowest degree three times a week, which is one of my SMART goals, which I will explain later on. The score I current for my social health...If you want to get a full essay, sanctify it on our website: OrderEssay.net

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